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Plant-based diet reduces weight and hot flashes in postmenopausal women, finds new study

Plant-based diet reduces weight and hot flashes in postmenopausal women, finds new study

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can lead to significant weight loss and a reduction in severe hot flashes in postmenopausal women

Source: Medical Xpress

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